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Services for Adults

It's easy to believe that the things we require to be socially and emotionally functional and happy adults should come automatically but for many of us, those qualities don't come naturally all the time.

Many people have difficulties expressing their emotions constructively, while others find themselves unable to overcome some of the challenges life throws at them. Some people may experiencing chronic or temporary mental health issues affecting their emotions and behaviours. No matter how simple or complex these issues feel, it often helps to speak to a professional.

Cassandra's training and experience has provided her with a range of tools and techniques designed to help people manage these issues and become happier and healthier versions of themselves.

Cassandra specialises in the following areas:

  • Grief counselling
  • Cancer support (patients and carers)
  • Anxiety and phobias
  • Depression (including post natal)
  • Panic disorders
  • Domestic violence support
  • Post Traumatic stress disorder
  • Substance abuse and addiction
  • Work/home life stress
  • Workplace bullying
  • Psychometric assessment